情景美国职场英语口语对话 Chapter 3 Unit 6 健身强人（MP3+lrc）

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[00:05.63]Unit 6 Conversation 1	第六单元  对话一
[00:09.41]Janice: Ouch! My back is hurting.	贾尼斯：哎哟！我的后背痛得厉害。
[00:12.74]Fred: How often do you take exercises in your office?	佛瑞德：你在办公室里多久起来运动一下呢？
[00:17.49]Janice: I nearly sat in front of my computer in the whole day. 贾尼斯：我几乎一整天都坐在电脑前的。 
[00:20.47]If not, I will overwork this evening.	如果不那样的话，我今晚上就得加班了。
[00:23.91]Fred: Do you want to keep fit now? 	佛瑞德：你想保持身体健康吗？
[00:25.60]I often work out on a regular plan for taking exercises.	我经常制订一个运动计划。
[00:30.62]Janice: Of course I want to keep fit. I also want to keep my weight down.	贾尼斯：我当然想保持健康。我还想减肥呢！
[00:35.29]Fred: So you need to do more to meet your goal. 	佛瑞德：那么你就需要为实现这一目标做更多的事情。
[00:37.55]I go to the gym three times a week.	我一周去3次健身房。
[00:40.83]Janice: Really? No wonder you look like a million bucks.	贾尼斯：是吗？难怪你看上去气色很好呢。
[00:43.95] Can you take me there next time?	你下次去的话，能带我一起吗？
[00:46.66]Fred: Certainly.	佛瑞德：当然可以。
[00:47.68]	
[00:48.51]Conversation 2	对话二
[00:50.68]Fred: Wake up. Man! 佛瑞德：醒醒！哥们！
[00:51.38]You promised to teach me Taijiquan several days before. 你可是好几天前就答应我要教我打太极拳的。
[00:55.28]Do you still have these words in your mind?	你还记得这些话嘛？
[00:58.45]David: Did I really say that? Another five minutes, OK?	大卫：这些话我真的说过吗？再睡五分钟，好吧？
[01:05.17]Fred: Come on. I can not wait for another minute.	佛瑞德：快点。我可一分钟都不能等了。
[01:08.85]David: First of all, you should change your way of breathing while you practice it. 大卫：首先，在打太极拳的时候你要改变你的呼吸方式。
[01:12.94]You should do like this. Understand that?	你应该这样做。明白了吗？
[01:18.12]Fred: You mean I should shrink my belly while I inhale oxygen,	佛瑞德：你的意思是说，当我吸气的时候，我要收紧腹部;
[01:22.36]and extend it while exhale. Am I right?	而呼气的时候则要放松腹部。对吗？
[01:26.67]David: That's right. This is similar with Yoga's breathe.	大卫：没错。这跟瑜伽的呼吸是相似的。
[01:31.49]Fred: Can you practice the whole set for me?	佛瑞德：那你可以给我打一套太极拳吗？
[01:34.90]David: I can do the simplified version of Taijiquan. Here we go.	大卫：我可以打简式太极拳。我们开始吧！
[01:40.00] Follow me.	跟我一起练。

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情景美国职场英语口语对话 Chapter 3 Unit 6 健身强人（MP3+lrc）