poly：
sally, will you check these new oh&s posters for me before i put them up?
莎莉，在我把这些新职业健康和安全海报挂上之前，你能帮我检查一下吗？
sally：
of course i will. you know that i love teamwork!
当然可以，你知道我喜欢团队工作！
poly：
i think that oh&s is so important that i have made some posters for the office walls to remind people to take a break every hour.
我觉得职业健康和安全太重要了，所以准备了一些海报挂在办公室墙上提醒大家每隔一小时休息一下。
sally：
that's a great idea, poly. i wish that i had thought of it!
这个主意很好，poly，真希望是我想到的。
poly：
i got the idea because i often get a headache from staring at my computer for too long.
我想到这个主意是因为我经常因看电脑时间太长而头疼。
sally：
and you think that taking a short break every hour can help?
你认为每小时休息一会儿会有帮助是吗？
poly：
i know it can. if i get up and have a short break every hour, i feel better and am more efficient.
我知道会的。如果每小时站起来休息一会儿，我就会觉得好多了，工作效率也更高。
sally：
well you have taught me something new today. i will try to put your ideas into practice.
今天你教了我一些新东西。我会试着照你的话做。
poly：
we can take our breaks together and practice english while we relax.
我们可以一起休息，休息时一起练英语。
sally：
that's the best idea i have heard today!
这是我今天听到的最好的主意！