英语美文点亮智慧人生09：Adopt Positive Thinking into Every Day 积极看待每一天（MP3+双语字幕）

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[00:00.00]If your life feels like it is lacking the power that you want 	如果你在生活中感到心有余力不足，
[00:13.90]and the motivation that you need, 	感到缺乏前进的动力，
[00:16.26]sometimes all you have to do is shift your point of view.	有时候你只需要转变思维的角度。
[00:21.25]By training your thoughts to concentrate on the bright side of things, 	训练自己的思想朝事情好的一面看，
[00:26.70]you are more likely to have the incentive to follow through on your goals.	这样你就会拥有执着于你的目标的动力，
[00:32.70]You are less likely to be held back by negative ideas 	而不会因为限制你表现的消极想法
[00:36.63]that might limit your performance.	而停滞不前。
[00:38.94]Your life can be enhanced, 	你一旦选择改变去看问题的角度，
[00:42.60]and your happiness enriched, 	你的生活会豁达，
[00:45.15]when you choose to change your perspective.	幸福就会接踵而来。
[00:47.78]Don't leave your future to chance, 	不要把未来留给机遇，
[00:50.68]or wait for things to get better mysteriously on their own.	也别指望局面自己会不可思议地好转。
[00:54.47]You must go in the direction of your hopes and aspirations.	你必须朝着希望和抱负的方向前进。
[01:00.11]Begin to build your confidence, 	建立自信，
[01:03.37]and work through problems rather than avoid them.	敢于去解决问题，而非躲避它们。
[01:06.99]Remember that power is not necessarily control over situations, 	记住，力量不是驾驭局面的法宝，
[01:11.89]but the ability to deal with whatever comes your way.	无坚不摧的才能才是最重要的。
[01:15.72]Always believe that good things are possible, 	时刻坚信，美好事物的降临并非不可能，
[01:20.30]and remember that mistakes can be lessons that lead to discoveries.	牢记失误也许是新的发现的前奏。
[01:24.75]Take your fear and transform it into trust; learn to rise above anxiety and doubt.	将惶恐化作信任，学会超越担心和疑虑。
[01:33.60]Turn your "worry hours" into "productive hours".	让“诚惶诚恐”的时间变得“富有成效”。
[01:37.99]Take the energy that you have wasted 	不要浪费精力，
[01:41.36]and direct it toward every worthwhile effort 	将它投到任何你所投入的
[01:44.32]that you can be involved in.	有意义的事情中去。
[01:46.17]You will see beautiful things happen 	当你下意识品尝生命的欢愉时，
[01:49.90]when you allow yourself to experience the joys of life.	美好就会呈现。
[01:53.70]You will find happiness 	当你积极地看待日常生活，
[01:56.38]when you adopt positive thinking into your daily routine 	并以此作为你的世界中重要的一部分时，
[02:01.60]and make it an important part of your world.	你就会找到幸福的真谛。

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英语美文点亮智慧人生09：Adopt Positive Thinking into Every Day 积极看待每一天（MP3+双语字幕）