心碎：心真的会碎吗？人真的会死于心碎吗？

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[00:12.31]Hello and welcome to 6 Minute English. I'm Neil.	大家好，欢迎来到六分钟英语。我是尼尔。
[00:15.57]And hello, I'm Rob.	大家好，我是罗伯。
[00:16.77]Today's topic is about our health and in particular our hearts. 今天的主题是关于我们的健康，特别是我们的心脏。
[00:20.86]How's your heart, Rob?	你的心脏怎么样，罗伯？
[00:22.40]Er, fine, I hope, as far as I know.	额，我希望不错，据我所知是这样的。
[00:24.91]Do you take care of it?	你注意保护心脏吗？
[00:26.37]Well, not my heart specifically, but my health in general, yes. 好吧，不只是特定针对心脏，通常说来我还关心自己的健康，是的。
[00:29.86]I like to exercise regularly and I try to eat healthy foods.	我喜欢定期锻炼并且我尽量吃健康的食物。
[00:34.17]So that cheeseburger I saw you eating just now was a healthy cheeseburger?	所以我刚刚看到你吃的那个芝士汉堡是一种健康芝士汉堡吗？
[00:38.34]Fake news! You're making that up, Neil! Don't believe him, listeners. 假的！那是你瞎编的，尼尔！不要相信他，听众们。
[00:42.65]It would break my heart if people thought I ate junk food.	如果大家认为我吃垃圾食品的话，我会心碎的。
[00:45.38]Now that's an interesting expression. 现在看那是一个有趣的表达。
[00:48.14]'It would break my heart.' We say that when we talk about things that upset us. “它让我心碎。”当我们谈到令我们不快的事情时，我们会说那。
[00:52.71]Of course, we don't really mean that our heart is actually breaking.	当然，我们不是真的指我们的心脏破碎。
[00:55.88]However, you do sometimes hear stories about people who they say 'died from a broken heart'.	然而，我们确实有时候听到一些报道称有些人“死于心碎”。
[01:01.21]That is today's topic - can you die from a broken heart? First though, the quiz question. 那是今天的主题DD你会死于心碎吗？首先是测试问题。
[01:07.28]The first human-to-human heart transplant took place in 1967. 第一例人与人之间的心脏移植发生于1967年。
[01:12.80]But what country was it in? Was it: a) South Africa b) USA or c) China ?What do you think, Rob?	但是它是在哪个国家？是a)南非 b)美国 还是 c)中国 ？你认为呢，罗伯？
[01:20.26]Well, I think it is definitely a) South Africa.	好吧，我认为它绝对是南非。
[01:23.10]OK, we'll give you the answer at the end of the programme. 好的，在节目最后我们将告诉大家答案。
[01:26.68]Now back to the subject of broken hearts and if you can die from one. 现在回到心碎以及你是否会死于心碎的主题上来。
[01:30.75]Dr Nikki Stamp is an Australian heart surgeon. 尼基?斯坦普医生是澳大利亚一名心脏外科医生。
[01:34.12]She's written a book, helpfully called 'Can You Die From A Broken Heart?'.她写了一本很有帮助的书，叫做《你是否会死于心碎？》。
[01:37.99]She was a guest on the BBC Radio 4 programme Woman's Hour and was asked that very question. 她是BBC广播4频道《女性时间》节目的嘉宾，并且被问到了那个特别的问题。
[01:43.47]Does she think it is possible?	她认为那有可能吗？
[01:45.58]Yes, short answer is yes. 是的，简单回答是有可能。
[01:46.99]It's a little bit more nuanced than that. 它比那还要微妙一点。
[01:49.68]For most of us when we have a broken heart, whether it's bereavement or a relationship coming to an end, we will be fine. 对于我们大多数人来说，当我们有一颗破碎的心时，无论是丧亲之痛，还是一段感情的结束，我们都会没事的。
[01:56.50]We'll muddle our way through it.我们会以自己的方式应付过去。
[01:57.40]We'll take not so good care of ourselves. But we'll get there. 我们不会将自己照顾得那么好。但是我们会没事的。
[02:01.19]However the physical effects still happen. 然而生理反应仍会产生。
[02:03.51]And it is a big stress on your emotions obviously but also on your body.	并且它会给我们的情绪和身体造成巨大压力。
[02:07.30]So she says 'yes', it is possible to die from a broken heart. 所以她的回答是肯定的，有可能死于心碎。
[02:11.78]But Rob, is it as clear and simple as that?	但是罗伯，它有那样明确简单吗？
[02:14.44]Well, no. She said it was a bit more nuanced. 好吧，没有。她说那有一点微妙。
[02:18.40]This means it's not a simple relationship. 这指的是它不是一段简单的关系。
[02:20.53]A situation that is nuanced has small but possibly important differences.	微妙的状态有微小但或许重要的不同。
[02:25.13]She mentioned a couple of situations where we say that people could have a broken heart, didn't she?	她提到了我们把人们称为心碎的几种情况，不是吗？
[02:30.10]Yes, she talked about times of great unhappiness and emotional stress. 是的，她谈到了有极大的不快以及情感压力的时候。
[02:34.58]One of the ones she mentioned was bereavement. 她提及的其中之一是丧亲之痛。
[02:37.75]Bereavement is the intense feeling of sadness we get when someone close to us dies.	丧亲之痛是当和我们亲近的人离世时我们强烈的悲伤之情。
[02:42.37]The other situation where we say people are broken-hearted is, as Dr Stamp said, when a relationship comes to an end. 我们说人们心碎的另一种情况是，正如斯坦普医生所说，当一段感情终结的时候。
[02:49.73]So if your boyfriend, girlfriend, husband wife or lover decides they no longer want to be with you.	所以那是如果你的男朋友，女朋友，丈夫，妻子或者爱人决定不再想和你在一起的时候。
[02:55.58]So these are times when we use the expression to be broken-hearted. 所以这些是我们会使用“心碎”这个表达的时候。
[02:59.11]But thankfully, they don't usually lead to death. 但是幸好，它们并不经常导致死亡。
[03:02.23]She said that usually we muddle through. 她说通常我们会应付过去。
[03:05.70]This expression means that we get through our sadness. 这个表达指的是我们克服悲伤。
[03:08.68]Maybe slowly and maybe we don't think clearly and don't make the right decisions.或许很缓慢，或许我们想得并不清楚，没有做出正确决定。
[03:12.74]But in the end, we mend our broken hearts.	但是最终我们修补好我们破碎的心。
[03:15.71]For some people, a few people though, the emotional stress does have an effect on the body.对一些人来说，尽管是很少的一些人，情感压力确实对我们的身体有影响。
[03:21.00]It does lead to physical symptoms and sometimes, sadly, death. 	它确实导致了一些身体症状的出现，而且有时候很难过的是它会导致死亡。
[03:25.35]Here's Dr Stamp again. 这个是斯坦普医生再次谈到的。
[03:27.38]Which expression does she use instead of the word 'died'?她用哪种表达代替“死”这个词？
[03:31.11]And then for some people, you will die of a broken heart. 然后对一些人来说，你会死于心碎。
[03:35.18]And we do tend to see that in elderly people who you know, like a few weeks after grandma passed away, grandad passed away not long after.	我们确实有可能在一些年老之人身上看到那种情况。你知道的，就像祖母去世几周后，祖父不久也去世了。
[03:44.40]She says that dying of a broken heart can happen with older people and she used the expression 'passed away' rather than the word 'died'.	她说死于心碎会发生在年老之人身上，而且她用的是“去世”这个表达，而不是“死”这个词。
[03:53.67]Dying from a broken heart may be quite rare, but heart problems still exist for many, particularly those who are very overweight. 死于心碎或许十分罕见，但是心脏问题对一些人来说仍然存在，特别是那些严重超重的人。
[04:01.99]This is a problem in many parts of the world. 这是存在于世界一些地区的一个问题。
[04:04.39]But why is that? 但是那是为什么呢？
[04:05.69]Dr Stamp says that we are increasingly time-poor. 斯坦普医生说我们越来越缺乏空闲时间。
[04:09.63]We have less and less free time, as we are spending more time working.	我们的空闲时间越来越少，因为我们花费了更多时间在工作上。
[04:14.60]This leads to our not doing as much exercise and eating more convenience food rather than making our own food from healthy ingredients.	这导致我们没有做大量运动，吃更便捷的事物而不是用健康的食材做饭。
[04:22.32]The doctor says that we are not prioritising our health as we should be. 医生称我们没有优先考虑我们的健康问题，我们本该那样做。
[04:26.33]Prioritising means deciding how important different things are. 给予优先权指的是决定不同事物有多重要。
[04:30.53]So we are not thinking of our health as being as important as we should.	所以我们没有像我们本该那样优先考虑我们的健康问题。
[04:34.66]Right, well we're quite time-poor in this programme, so it's time for the answer to our quiz. 是的，好吧，我们在这个节目里时间十分缺乏，所以是时候揭晓测试问题的答案了。
[04:39.96]In which country was the first human-to-human heart transplant carried out? 哪个国家实施了第一例人与人之间心脏移植？
[04:44.98]The choices were South Africa, USA or China. 选项有南非，美国和中国。
[04:49.12]What did you say, Rob?	你说是什么，罗伯？
[04:50.57]Yeah, I was sure it was South Africa.	是的，我确定是南非。
[04:53.50]Well, you were right to be sure because the answer is South Africa. 好吧，你是对的，因为答案就是南非。
[04:56.98]Congratulations if you got that right. 如果你回答对了，那就恭喜你了。
[04:59.34]Now just time to recap today's vocabulary.	现在是回顾今天单词的时间了。
[05:02.26]Yes, we started off with nuanced. 是的，我们从“微妙的”开始。
[05:04.43]This adjective means 'something is not as simple as it might seem. 是一个形容词，指的“是某事并不像它看起来那样简单。
[05:08.70]There may be small but important things that need to be considered'.	这或许有微小但是重要的事情需要考虑到”。
[05:12.67]Then there was bereavement. 然后是“丧亲之痛”。
[05:14.31]The sadness we feel when someone close to us has passed away.	当与我们亲近的人去世时我们所感受到的悲伤。
[05:17.37]Passed away' was one of our other words, and it's a more gentle way of saying 'died'.	“去世”是我们其它单词之一。它是“死”的一种更委婉说法。
[05:23.90]We also had the phrasal verb 'muddle through'. 我们还学了动词词组“应付过去”。
[05:25.98]This expression means 'to get to the end of a difficult situation somehow. 这个表达指的是“以某种方式结束艰难处境。
[05:30.52]Not always by making the right decisions but in the end, getting there'.	不总是做出正确的决定，但是最终成功做到”。
[05:34.46]Being time-poor' was the expression for not having enough free time.	“空闲时间缺乏”是没有足够空闲时间的表达。
[05:39.70]And finally prioritising was the noun for deciding how important different things are. 最后，给予优先权是决定不同事物有多重要的一个名词。
[05:44.50]Well, that's all from 6 Minute English today. 好的，以上就是今天的六分钟英语。
[05:47.71]Don't break our hearts, do join us again, but in the meantime you can find us in all the usual places: Facebook, Twitter, Instagram, YouTube, and of course our website bbclearningenglish.com, 不要让我们心碎，一定要再次加入我们，但是同时可以在常见地方找到我们：Facebook，Twitter，Instagram，YouTube，当然还有我们的网bbclearningenglish.com，
[05:59.90]where you can find all kinds of audio programmes, videos, activities and quizzes to help you improve your English! 在那里你可以找到所有种类的音频节目，视频，活动以及问题来帮助你提高自己的英语。
[06:07.00]Thanks for joining us and goodbye.	感觉你的参与，再见！
[06:09.12]Byebye!	拜拜！

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心碎：心真的会碎吗？人真的会死于心碎吗？